Tag Archives: #emotional health

What do we need to expect from life?

Hey!! Everyone got there own life, they live in their own life but some expect from their lives. They dream about their lives to achieve their goals and live a happy life but not everyone’s life goes like this only a few lead their life like their own need , some of them dont expectContinue reading “What do we need to expect from life?”

Posted byShrishtiApril 5, 2021Posted inSocial worker, Student, Student of PyschologyTags:#emotional health, #mental health, #mindLeave a comment on What do we need to expect from life?

What is Cognative dissonance?

Hey! Cognitive dissonance describes the discomfort experienced when two cognitions are incompatible with each other. A cognition is a piece of knowledge, such as a: thought attitude personal value behavior This incompatibility (dissonance) could happen when you do something that goes against a value that’s important to you. Or maybe you learn a new pieceContinue reading “What is Cognative dissonance?”

Posted byShrishtiMarch 29, 2021Posted inSocial worker, Student, Student of PyschologyTags:#cognativedissonance, #emotional health, #mental health, #pyschologyLeave a comment on What is Cognative dissonance?

What does it mean to be emotionally health?

Hey! Emotionally healthy means balancing and having control on your emotions. It does’nt mean that emotionally healthy people do not have stress, pain, emotions, feelings. It mean that those people have control over their emotions and feelings, they know how to control there problems, feelings, emotions and they know if they are stressed when toContinue reading “What does it mean to be emotionally health?”

Posted byShrishtiMarch 28, 2021Posted inSocial worker, Student, Student of PyschologyTags:#emotional health, #mental health, #mind, #pyschologyLeave a comment on What does it mean to be emotionally health?